• Home
    • African
    • Americas
    • Asian
    • European
  • Say hello
  • Sign Up
  • Listen
Menu

The Kitchen Alchemist

Street Address
City, State, Zip
Phone Number
Happy eatings X

Your Custom Text Here

The Kitchen Alchemist

  • Home
  • My Food
    • African
    • Americas
    • Asian
    • European
  • Say hello
  • Sign Up
  • Listen

Ham and herb rolls

February 15, 2015 Hannah Pemberton

High on protein, light on carbs.

As you can probably tell from my twitter feed and recipes, I’m not a member of the no carb crew. In fact, after reading recently that our brains can’t produce serotonin without them I tucked in to a loaf of bread with abandon and rejoiced that carbs it seems, do actually make you happy.

Read more
In British, European, Meat Tags Protein, No carbs, Herbs, Ham, Meat, Pork, Gluten free, Zero carbs
2 Comments

Roasted cauliflower and puy lentil salad

August 18, 2014 Hannah Pemberton

Not all salads need to be green.

When I cottoned on to the fact that salads don’t have to be leaf based, my healthier eating options opened up a whole load more.

Read more
In British, European, Vegetarian Tags Salad, Lentils, Spiced, Herbs, Winter, Summer, Easy, Food, Recipe
Comment

Seared lamb leg and herb salad

May 5, 2014 Hannah Pemberton

Thrifty lamb leg steaks make a delicious meal.

And they’re quick to cook, unlike roasting a leg of lamb — though far be it for me to try to separate anyone from their Sunday dinner.

Read more
In Asian, Meat, Middle Eastern Tags Lamb, Lamb leg, Salad, Farro, Peal barley, Herbs, Pomegranate molasses
Comment


Find something tasty


Latest Tweets


Publications

Penguin Buddha Bowls

Buy Buddha Bowls at Amazon.

Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen). And are tasty, nourishing and easy to make.


Latest Recipes

Featured
Mar 21, 2018
Berry Burst Muffins
Mar 21, 2018
Mar 21, 2018
Mar 6, 2018
Buddha Bowls
Mar 6, 2018
Mar 6, 2018
Dec 17, 2017
Cherry Glühwein
Dec 17, 2017
Dec 17, 2017

© All rights reserved The Kitchen Alchemist