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Raw cacao truffles

December 5, 2016 Hannah Pemberton

It’s Christmas time!

Cacao, espresso, pecans and dates make for a toothsome treat that’s easy to make and impressive on the eye.

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In British, European, Dessert Tags Raw, Healthy, Cacao, Truffles, Treats, Christmas, Present, Chocolate, Coffee, Espresso, Dates, Superfood
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Carrot and beetroot hash

February 22, 2016 Hannah Pemberton

Crispy and healthy.

Call it a rosti or a hash, I loves me a crispy potato product, especially at breakfast time. But it comes with more than a smidgen of guilt, so I decided to try teaming the potato with carrot and beetroot to readdress the nutrient balance, and it worked like a charm.

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In British, European, Vegetarian Tags Breakfast, Brunch, Hash, Potato, Beetroot, Carrot, Eggs, Superfood
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Dhal soup and prawn skewers

February 22, 2016 Hannah Pemberton

A souper New Year.

For the third issue of Superfood Magazine I was asked to come up with six soup recipes, dishes to warm your wintery cockles and that put a spring in your step, and this was one I just had to include.

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In Asian, Indian, Fish Tags Soup, Dhal, Dal, Seafood, Superfood, Healthy, Wholesome, Easy, Favourites
1 Comment

Mushroom risotto soup

January 15, 2016 Hannah Pemberton

No longer a labour of love.

I do love a risotto, but all that stirring? It’s enough to drive a girl mad. The good news is you can make a rich risotto without having to slave over the hob — because with this recipe the oven does all the work.

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In European, Italian, Vegetarian Tags Risotto, Mushrooms, Soup, Winter, Autumn, Everyday Superfood, Superfood, Favourites
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Harissa roasted cauliflower

January 15, 2016 Hannah Pemberton

An ingredient godsend.

Not only is Greek yogurt hailed as a superfood, it’s a godsend of an ingredient.

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In African, Moroccan, Vegetarian Tags Everyday Superfood, Superfood, Lunch, Dinner, Cauliflower, Harissa, Spicy, Hot, Yogurt, Favourites
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Beetroot cured salmon

January 15, 2016 Hannah Pemberton

Party perfection.

Yes, that season is almost upon us. It’ll soon be time to get out the cocktail sticks and spear all manner of pastry goods, deep fry little parcels of deliciousness and make merry with cocktails, fizz and mulled wine.

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In British, European Tags Everyday Superfood, Superfood, Salmon, Beetroot, Healthy, Fish, Party, Favourites
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Beetroot falafel

September 26, 2015 Hannah Pemberton

Super superfoods.

I was super excited when I was recently asked by a publishing company to create, style and shoot six everyday superfood recipes for a new book they were producing.

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In Middle Eastern, Vegetarian, Asian Tags Everyday Superfood, Superfood, Beetroot, Middle Eastern, Falafel, Heathly, Snack, Lunch, Wraps, Flatbread
4 Comments


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